Top 8 Wellness Retreat FAQs

What the heck is a wellness retreat? This is a question we're often asked at Fierce Clarity because it's incredibly uncommon for people to take a break from the busy, digital world that we inhabit. At its core, a wellness retreat is a chance

5 Magical Things about Sedona

The Fierce Clarity tribe is headed to Arizona for the Fierce Reset: Weekend Edition! Sedona is one of those places where people light up just talking about it -- try it! Ask anyone who has ever been! When seeking locations for Fierce Reset wellness

Are You Suffering from Digital Eye Strain?

In honor of World Sight Day, I want to repost this article about Digital Eye Strain! Additionally, check here to join the World Sight Day Challenge! Modern digital living means we spend large amounts of time in front of screens. Increasingly, our work and

5 Smoothie Additions for Healthy Eyes

We all know the benefits of a morning green smoothie but did you know this holy grail drink can also take care of your eyes? We don’t think about our eyes enough despite living in a digital world and using them all day. I

What The Health: Transitioning to Plant-Based

If you've been living under a rock, perhaps you've missed the new documentary on Netflix entitled "What The Health". This food/healthy living documentary sheds light on the link between food, disease, and industrial farming. "What The Health" does a great job of shocking the

Whole 30: Week 4

I made it!! I cannot believe I made it 30 days on this meal program with minimal cheats (I'll be honest I had a few cocktails lol). Week 4 of the #Whole30 was about completion, triumph, and re-integration. I feel and look great! I have

Whole 30: Week 3

I've got the power! Whole30 Week 3 started off slowly but ended on a high note.  This week opened my eyes to of all the Whole30 positives unlike last week where I spent so much time resisting all the rules I've noticed considerably less bloating. My mood

Whole 30: Week 2

I'm going to be completely honest here. I'm over it!! I would have quit by now if my boyfriend wasn't going so strong. I truly think this 30 days for me is more a test of self-discipline than of anything else. I feel like

Spring Strawberry Salad

Happy Spring! I crave colder foods when it's warm outside and this Spring Strawberry Salad does the trick. Salads have become my Whole30 staples! I make large enough portions to divide and eat for both lunch and dinner. Salads can get boring super quickly. The

Whole 30: Week 1

Where to begin! The #Whole30 made its way into my life via friends and Pinterest. I finally decided to join the challenge as a support partner for my manfriend. If you don't know, the Whole 30 is defined by Wikipedia as "a 30-day fad