Staying Balanced During the Holidays

It's that time of year again! We've cleaned our plates from Thanksgiving and now Christmas decorations are prominently displayed everywhere. Work parties, galas, and holiday shopping are calling our names while our schedules are becoming

By | December 4th, 2017|Tags: , , |

Ways To Help Those Affected By Hurricane Harvey

This post will continually be updated. The rain has finally stopped here in Texas and we are just now being able to assess the magnitude of damage and destruction Hurricane Harvey caused. In the first

By | August 30th, 2017|

3 Steps For A Happy + Healthy June

Happy June 1st! It officially feels like summer so that means BBQs, frosé, and outdoor rooftops + patios. Summer is a social season where our healthy habits can fall by the wayside. This June, I

By | June 1st, 2017|

What is Vibrant Living?

During the Fierce Reset retreat we discuss the question "What is Vibrant Living?" Take a moment now to ask this question, get still, and listen to the answer that pops into your head. Asking the right

By | May 10th, 2017|Tags: , , , |

2017 Politics + Self-Care

I will open this post by saying that we are living in a new time. No longer can we turn a blind eye to what is happening in the world. We can't shrug responsibility by

By | January 31st, 2017|Tags: , |

I Ended My War On Carbs

I've been a chronic dieter for as long as I can remember. I've tried them all: Master Cleanse, Atkins, South Beach, Slim Fast, mono meals, etc. I've spent my entire adult life weight obsessed and

By | November 23rd, 2016|Tags: , , , , |

Before The Flood: An Election Year Must See

We have seven days remaining until the 2016 Election season is officially over. It's now crunch time for politicians and their voting constituents. Several social and economic issues are on the ballot this November, with climate

By | November 1st, 2016|Tags: , , , , |

5 Things You Can Do To Empower Yourself

Originally featured on EpicSelf.com. Empowering women is a topic that is near and dear to my heart. I decided to start my company, Fierce Clarity, to provide a space for women to connect and empower

By | October 3rd, 2016|