HOW TO CREATE YOUR FIERCE RESET: MINI
The mini-program contains worksheets from:
- Vibrant Living Workshop
- Getting Clear Workshop
- and Fierce Reset set-up Guide
- Yoga and Meditation
- Self-Care Practices
During the Fierce Reset, we get clear about our intention for coming on retreat and what we hope to gain. We come together and disconnect from our daily lives to explore yoga + meditation with 1-2 classes per day. We do visualizations and begin to reconnect with and tap into our purpose. We treat ourselves to spa services and release longheld tension in the body. We wake up slowly in the morning and sip our tea while taking in the beauty of nature. You can create a mini version of this experience for yourself at home!
What You’ll Do:
Set-Up: Make sure you have a day, a weekend, or a few hours blocked off just for yourself. Clear your space and designate an area for your retreat. Download the Fierce Reset: Mini PDFs and make sure you have a journal handy.
Mood + Energy Enhancers: Use what speaks to you — Candles, Incense, Sage, Palo Santo, Crystals, Soft Music you love, etc. You’ll create a sacred space (mind + body + soul) for yourself to work on the retreat materials.
Then What: We’ll reconvene Sunday, January 21 @ 6:00 pm CST to have a FB Live workshop + Q&A. After the FB live, you can continue the work and check in as needed in our private Fierce Reset group!