Do I Have to Buy Organic?

By | March 22nd, 2017|Categories: Featured, Live|Tags: , , , |

We all have spent countless evenings and weekends grocery shopping and comparing produce prices with the question, "Do I have to buy organic?" The organic vs non-organic grey area plagues many who are just beginning their

Savory Lunch Bowl

By | March 9th, 2017|Categories: Live|Tags: , , , |

This Savory Lunch Bowl is a quick idea for the woman-on-the-go looking for a healthy lunch or dinner! You can even prepare the ingredients ahead of time on Sunday and combine them during the week.

Quick Vegan Breakfast Bowl

By | January 16th, 2017|Categories: Live|Tags: , , , |

The mornings can be short on time. I make this quick vegan breakfast bowl when I crave a warm + hearty breakfast! Also pictured, my favorite GoodBelly digestion supplement and local Houston kombucha. But back

Rosemary + Thyme Roasted Veggie Bowl

By | January 11th, 2017|Categories: Live|

Winter makes me crave warm comfort food. I'm not much of a chef so I typically order out or go to the Whole Foods hot bar for dinner. Now while this is convenient, it is

Apple Cider Vinegar is Magic

By | December 6th, 2016|Categories: Live|Tags: , , , , , |

Raw, unfiltered Apple Cider Vinegar (ACV) is a holy grail product in the natural and healthy living community. I'd heard about the "benefits" of ACV from various health books and websites but had never consistently used it

Raw Vegan Banana Walnut Cheesecake

By | October 26th, 2016|Categories: Live|Tags: , , , |

I know, I know! Raw vegan desserts can seem intimidating and crazy, but they don't have to be! I whipped this up using just a few simple ingredients. I often find myself craving sweets but