Spring Strawberry Salad

By | April 5th, 2017|Categories: Live|Tags: , , , |

Happy Spring! I crave colder foods when it's warm outside and this Spring Strawberry Salad does the trick. Salads have become my Whole30 staples! I make large enough portions to divide and eat for both lunch

Whole 30: Week 1

By | April 3rd, 2017|Categories: Live|Tags: , , , , |

Where to begin! The #Whole30 made its way into my life via friends and Pinterest. I finally decided to join the challenge as a support partner for my manfriend. If you don't know, the Whole

Do I Have to Buy Organic?

By | March 22nd, 2017|Categories: Featured, Live|Tags: , , , |

We all have spent countless evenings and weekends grocery shopping and comparing produce prices with the question, "Do I have to buy organic?" The organic vs non-organic grey area plagues many who are just beginning their

Savory Lunch Bowl

By | March 9th, 2017|Categories: Live|Tags: , , , |

This Savory Lunch Bowl is a quick idea for the woman-on-the-go looking for a healthy lunch or dinner! You can even prepare the ingredients ahead of time on Sunday and combine them during the week.

Quick Vegan Breakfast Bowl

By | January 16th, 2017|Categories: Live|Tags: , , , |

The mornings can be short on time. I make this quick vegan breakfast bowl when I crave a warm + hearty breakfast! Also pictured, my favorite GoodBelly digestion supplement and local Houston kombucha. But back

Rosemary + Thyme Roasted Veggie Bowl

By | January 11th, 2017|Categories: Live|

Winter makes me crave warm comfort food. I'm not much of a chef so I typically order out or go to the Whole Foods hot bar for dinner. Now while this is convenient, it is