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30 Days with a High Raw Vegan Lifestyle

By | October 3rd, 2016|Categories: Live|

Originally featured on EpicSelf.com. Coming to the EpicSelf HQ I was excited to try 30 days with a high raw vegan lifestyle. I have chronic IBS and was looking for relief from my symptoms. I’d read

Vegan & Dehydrated: Transitioning to Raw

By | October 3rd, 2016|Categories: Live|

Originally featured on EpicSelf.com. We post a lot about raw vegan food here at EpicSelf. Today was our first day working with the dehydrator and we made some amazing things. I knew this fellowship would

How To Create A Custom Yoga Retreat

By | October 3rd, 2016|Categories: Live|

Originally featured on MindBodyGreen.com. Nothing is more grounding, centering, and fulfilling than taking some personal time to recharge and reconnect via yoga. Unfortunately, the cost of all-inclusive yoga retreats can keep some aspiring yogis from taking