I Ended My War On Carbs

By |2021-01-20T23:46:28+00:00November 23rd, 2016|Categories: Wellness|Tags: , , , |

I've been a chronic dieter for as long as I can remember. I've tried them all: Master Cleanse, Atkins, South Beach, Slim Fast, mono meals, etc. I've spent my entire adult life weight obsessed and my ideas about food lead me down a path of disordered eating many women face. Every bite is scrutinized for its nutritional content. Immense guilt