5 Smoothie Additions for Healthy Eyes

We all know the benefits of a morning green smoothie but did you know this holy grail drink can also take care of your eyes? We don’t think about our eyes enough despite living in a digital world and using them all day. I

Apple Cider Vinegar is Magic

Raw, unfiltered Apple Cider Vinegar (ACV) is a holy grail product in the natural and healthy living community. I'd heard about the "benefits" of ACV from various health books and websites but had never consistently used it since I was skeptical of its "cure-all" powers. However,