morning routine – Fierce Clarity

How To Add Meditation To Your Mornings

By Danielle|2021-01-20T23:46:23+00:00October 10th, 2017|Categories: Balance|Tags: inspiration, lifestyle, meditation, morning meditation, morning routine|

How is your morning meditation practice? We all know the benefits of meditation, but how do you actually begin?! Although you can start on your own using meditation apps or YouTube videos, I believe the best method is learning from a teacher. As a beginner, a teacher is best because they can provide insights and methods to help you develop

5 Beginner Yoga Poses to Start Your Day

By Danielle|2021-01-20T23:46:24+00:00September 15th, 2017|Categories: Balance, Featured|Tags: morning routine, yoga|

Your mornings set the day's tone. In a perfect world, we'd wake up before the sun, meditate, head to an hour-long yoga class, and enjoy a yummy juice or coffee watching the sunrise. In real life, who has time for that?! While we may not be able to commit to an hour of practice, we can do something. Read below