The mornings can be short on time. I make this quick vegan breakfast bowl when I crave a warm + hearty breakfast! Also pictured, my favorite GoodBelly digestion supplement and local Houston kombucha. But back to the bowl! Ingredients: Sweet Potato Kale Onions Peppers Mushrooms Jalapenos Optional: Avocado, Thyme, Garlic, Siracha Other: Olive Oil, Salt + Pepper Cooking Instructions: Heat
Winter makes me crave warm comfort food. I'm not much of a chef so I typically order out or go to the Whole Foods hot bar for dinner. Now while this is convenient, it is also expensive!! 2017 is all about self-disciple for me and that extends to my budget. Instead of paying $12 for this same meal from Whole
I know, I know! Raw vegan desserts can seem intimidating and crazy, but they don't have to be! I whipped this up using just a few simple ingredients. I often find myself craving sweets but not wanting to deal with the digestive issues that accompany them. This raw vegan banana walnut cheesecake is to die for! It’s very rich and
Originally featured on EpicSelf.com. Coming to the EpicSelf HQ I was excited to try 30 days with a high raw vegan lifestyle. I have chronic IBS and was looking for relief from my symptoms. I’d read about the healing effects of a raw diet and I was eager to give this a try for myself. I mostly stayed away from dairy and
Originally featured on EpicSelf.com. We post a lot about raw vegan food here at EpicSelf. Today was our first day working with the dehydrator and we made some amazing things. I knew this fellowship would be a nutritional restart for me, but I didn’t imagine I’d be raw, vegan & dehydrated. 🙂 Prior to heading to Costa Rica, I ate a