Wellness – Page 3 – Fierce Clarity

Dec 2018

Winter Wonderland Oatmeal

By Danielle|2018-12-04T15:07:05+00:00December 4th, 2018|Categories: Wellness|Tags: healthy digestion, organic, plant-based, quick and easy, recipes, vegan|

It's the most wonderful time of the year! Freezing temps = warm breakfasts and this oatmeal bowl delivers mega taste and is super easy to make. I warmed up the fruits in the bowl but you always have the option to skip those steps 😜 INGREDIENTS: Organic Oats Fruits: Apple, Grapefruit, Pomegranate Arils Cinnamon + Maple Syrup TO PREPARE: Cook the

Oct 2018

Hearty Egg + Tomato Breakfast

By Danielle|2021-01-20T23:46:18+00:00October 23rd, 2018|Categories: Wellness|Tags: healthy digestion, plant-based, quick and easy, recipes, whole 30|

During fall, cooler temps bring a desire for warm foods. Today I'm sharing a hearty egg + tomato breakfast recipe since breakfast is my favorite meal of the day (well technically brunch but we'll discuss that another day lol #basic). I first tried Shakshuka, an egg + tomato breakfast dish that originated in Tunisia, at a restaurant in Houston and

Sep 2018

How To Make A Salad You Actually Want To Eat

By Danielle|2018-09-06T01:35:50+00:00September 6th, 2018|Categories: Wellness|Tags: buddha bowl, healthy digestion, organic, plant-based, quick and easy, raw vegan, recipes, vegan, whole 30|

Step 1, DON'T -- No one likes salad! Just kidding :) Salads are a healthy living staple but can become boring over time. This post will break down the anatomy of a salad (in my opinion) and how to make them delish. 1. Dressing is Everything The foundation of creating a salad you actually want to eat lies in starting

May 2018

#WellnessWednesday Q+A

By Danielle|2021-01-20T23:46:20+00:00May 9th, 2018|Categories: Wellness|Tags: conscious living, lifestyle, plant-based, self-inquiry, wellness retreat, work-life balance, yoga|

Happy Wellness Wednesday, This week, I decided to do a different type of post and answer some of your questions! I'm certainly not the master but I feel this is a good medium for us to learn from one another. If you like this format, let me know and we can make this a weekly or bi-weekly event! 1. Do

Mar 2018

7 Healthy Power Bowls for Easy Meals

By Danielle|2021-01-20T23:46:21+00:00March 6th, 2018|Categories: Featured, Wellness|Tags: buddha bowl, healthy digestion, organic, plant-based, quick and easy, recipes|

How many of us are strapped for time and order delivery for dinner instead of making our own meals? Or what about when you're exhausted after a long day of work and end up eating chips and salsa for dinner? I'm guilty on both fronts lol! Healthy meals don't have to be difficult or take a long time to prepare.

Nov 2017

Top 8 Wellness Retreat FAQs

By Danielle|2021-01-20T23:46:23+00:00November 13th, 2017|Categories: Wellness|Tags: meditation, plant-based, travel, wellness retreat, yoga|

What the heck is a wellness retreat? This is a question we're often asked at Fierce Clarity because it's incredibly uncommon for people to take a break from the busy, digital world that we inhabit. At its core, a wellness retreat is a chance to retreat from the chaos of the world and focus on being well. The concept of

Nov 2017

5 Magical Things about Sedona

By Danielle|2021-01-20T23:46:23+00:00November 7th, 2017|Categories: Wellness|

The Fierce Clarity tribe is headed to Arizona for the Fierce Reset: Weekend Edition! Sedona is one of those places where people light up just talking about it -- try it! Ask anyone who has ever been! When seeking locations for Fierce Reset wellness retreats, we are always looking for places with more than meets the eye. We look for

Jul 2017

What The Health: Transitioning to Plant-Based

By Danielle|2021-01-20T23:46:24+00:00July 20th, 2017|Categories: Wellness|Tags: conscious living, plant-based, sustainability, vegan|

If you've been living under a rock, perhaps you've missed the new documentary on Netflix entitled "What The Health". This food/healthy living documentary sheds light on the link between food, disease, and industrial farming. "What The Health" does a great job of shocking the system. Many people had no idea the foods we consume were capable of causing such harm. While

Jun 2017

3 Steps For A Happy + Healthy June

By Danielle|2021-01-20T23:46:25+00:00June 1st, 2017|Categories: Wellness|Tags: conscious living, lifestyle|

Happy June 1st! It officially feels like summer so that means BBQs, frosé, and outdoor rooftops + patios. Summer is a social season where our healthy habits can fall by the wayside. This June, I challenge you to start your summer off on the right foot. This summer is all about balance! It's about making healthy choices and planning ahead

May 2017

Whole 30: Week 4

By Danielle|2021-01-20T23:46:25+00:00May 9th, 2017|Categories: Wellness|Tags: plant-based, recipes, vegan, whole 30|

I made it!! I cannot believe I made it 30 days on this meal program with minimal cheats (I'll be honest I had a few cocktails lol). Week 4 of the #Whole30 was about completion, triumph, and re-integration. I feel and look great! I have more energy and am very clear and in tune with my body. During Week 4 I