May 2018

#WellnessWednesday Q+A

By |2021-01-20T23:46:20+00:00May 9th, 2018|Categories: Wellness|Tags: , , , , , , |

Happy Wellness Wednesday, This week, I decided to do a different type of post and answer some of your questions! I'm certainly not the master but I feel this is a good medium for us to learn from one another. If you like this format, let me know and we can make this a weekly or bi-weekly event! 1. Do

May 2017

What is Vibrant Living?

By |2021-01-20T23:46:25+00:00May 10th, 2017|Categories: Clarity|Tags: , , |

During the Fierce Reset retreat, we discuss the question "What is Vibrant Living?" We use this question as a springboard to begin to consciously visualize our version of an ideal life. Asking the right questions brings clarity to our true internal desires. I find that many of us simply go from point A to point B with our heads down. We