Jul 2021

Upgrade Your Lifestyle + Eye Care

By |2021-07-08T22:20:45+00:00July 8th, 2021|Categories: Work|Tags: , |

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Mar 2020

New Month, New Goals

By |2021-01-20T23:46:11+00:00March 2nd, 2020|Categories: Work|Tags: , , , , , |

Another month = another opportunity to create the life of your dreams! Each month, I challenge you to welcome the newness and invite a sense of optimism + positivity. There are limitless possibilities and each day provides you with a fresh start so let's to dive in! When creating an overall vision for the year, I like to use this

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Aug 2017

Are You Suffering from Digital Eye Strain?

By |2021-01-20T23:46:24+00:00August 27th, 2017|Categories: Work|Tags: , , |

Modern digital living means we spend large amounts of time in front of screens. Increasingly, our work and play revolve around electronics. 90% of Americans use digital devices for at least two hours each day with 30% spending more than 9 hours on these devices.¹ Digital devices make our lives easier, but our eyes weren’t designed to spend countless hours

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Aug 2017

5 Smoothie Additions for Healthy Eyes

By |2021-01-20T23:46:24+00:00August 27th, 2017|Categories: Work|Tags: , , , |

We all know the benefits of a morning green smoothie but did you know this holy grail drink can also take care of your eyes? We don’t think about our eyes enough despite living in a digital world and using them all day. I always talk with my patients and urge them to consider their eyes when thinking about total

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