Dec 2021

2022 Glow Up: From Basic To Baddie

By |2022-01-01T07:05:55+00:00December 31st, 2021|Categories: Wellness|Tags: , , , , , , , , |

What a year! As 2021 comes to a close, things look very similar to how they looked at the end of 2020. There is a surge in COVID cases and many of us are once again spending New Year's at home. While on it's face this may seem like a bad thing, it is actually for the best! This extra

Aug 2020

New Moon = New Intentions

By |2022-01-01T07:13:38+00:00August 18th, 2020|Categories: Clarity|Tags: , , , |

The new moon offers an opportunity for us to create new intentions. It's the portion of the month where the moon isn't visible and likewise, we're able to retreat within ourselves. The energy of the new moon is reflective and a time for us to go inward to seek new ideas + inspiration for our intentions. Tonight's new moon in

Jul 2020

As You Imagine, So You Create

By |2021-01-20T23:46:10+00:00July 15th, 2020|Categories: Clarity|Tags: , , , , , , |

During challenging times, it can be easy to abandon hope. When life seems "out of control", we may focus on a perceived negative future. Today, I want to offer you another way of thinking -- I want to remind you that as you imagine, so you create! Imagination is a divine gift and we can use it to co-create +

Apr 2020

Self-Care during COVID-19

By |2021-01-20T23:46:10+00:00April 1st, 2020|Categories: Clarity|Tags: , , , , , , , , , |

Within the past few weeks, states + local governments have issued stay-at-home ordinances to try and mitigate the spread of COVID-19. Now that we all know we will be spending the month of April inside our homes, it's time to make the best of our new normal. The secret of change is to focus all of your energy, not on fighting

Mar 2020

Full Moon Flow

By |2021-01-20T23:46:10+00:00March 9th, 2020|Categories: Clarity|Tags: , , , , |

FULL MOON ✨ Magic is in the air — and also kookiness 🥴. Full Moon = time to assess what's working and what isn't. A full moon will always highlight polarities in our lives. It provides us an opportunity to become aware and decide to continue or redirect course as needed. The moon's energy is feminine, receptive, and works closely with

Mar 2020

New Month, New Goals

By |2021-01-20T23:46:11+00:00March 2nd, 2020|Categories: Work|Tags: , , , , , |

Another month = another opportunity to create the life of your dreams! Each month, I challenge you to welcome the newness and invite a sense of optimism + positivity. There are limitless possibilities and each day provides you with a fresh start so let's to dive in! When creating an overall vision for the year, I like to use this

Dec 2019

Your Best Self in 2020 and Beyond

By |2019-12-30T18:21:34+00:00December 30th, 2019|Categories: Clarity|Tags: , , , |

Can you believe this decade is coming to a close? We have so much to celebrate and be grateful for. Even if things are not as you planned, you are blessed with the gift of life. You have another moment and another opportunity to create positive change! As we head into 2020, this time of year is ripe with resolutions.

Jan 2019

Being Vs Doing

By |2021-01-20T23:46:18+00:00January 23rd, 2019|Categories: Balance|Tags: , , , , , |

One of the most important sets of polarities that we need to develop and balance is the polarity between the “being” and “doing” energies. Most of us are identified with one of these energies and disown the other. The two types could be called the “doers” or and the “be-ers”. They roughly correspond to Type A and Type B personality

Nov 2018

The Magic Of Journaling

By |2021-01-20T23:46:18+00:00November 21st, 2018|Categories: Clarity|Tags: , , , , , |

With busy, demanding schedules it's no wonder many of us exist in a state of constant stress + overwhelm. Today, I’d like to offer you an antidote  — Journaling. I’ve been journaling for a long time. In fact, here in LA I have my first journal dating back to December of 1999 (yes, I was stressed about the Y2K bug

Aug 2018

Faith Over Fear

By |2021-01-20T23:46:19+00:00August 23rd, 2018|Categories: Clarity|Tags: , , , |

There will be times in your life where you will outgrow your current situation and God will push you out of your comfort zone to reach your next level of growth. For me, the time is now. Last weekend, I shipped all my stuff and today I am headed to LA! I’m so excited to move to a new city,