Can you believe this decade is coming to a close? We have so much to celebrate and be grateful for. Even if things are not as you planned, you are blessed with the gift of life. You have another moment and another opportunity to create positive change! As we head into 2020, this time of year is ripe with resolutions.
Welcome to our 2019 Fierce Clarity Gift Guide! This is made especially for all my Last Minute Lindas who have one week left to put some presents under the tree. Below, you’ll find the perfect wellness gifts for everyone in your life. Tis the season to be a conscious consumer so remember — don’t buy more than you need! Disclosure:
[fusion_builder_container background_color="" background_image="" background_parallax="none" enable_mobile="no" parallax_speed="0.3" background_repeat="no-repeat" background_position="left top" video_url="" video_aspect_ratio="16:9" video_webm="" video_mp4="" video_ogv="" video_preview_image="" overlay_color="" overlay_opacity="0.5" video_mute="yes" video_loop="yes" fade="no" border_size="0px" border_color="" border_style="" padding_top="20" padding_bottom="20" padding_left="" padding_right="" hundred_percent="no" equal_height_columns="no" hide_on_mobile="no" menu_anchor="" class="" id=""][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][fusion_text]The Holiday season can make being "healthy"
[fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" last="yes" spacing="yes" center_content="no" hide_on_mobile="no" background_color="" background_image="" background_repeat="no-repeat" background_position="left top" hover_type="none" link="" border_position="all" border_size="0px" border_color="" border_style="" padding="" margin_top="" margin_bottom="" animation_type="" animation_direction="" animation_speed="0.1" animation_offset="" class="" id=""][fusion_text] We know navigating the world of yoga can be difficult but we've got you covered! Dr. Danielle Richardson of Fierce Clarity created feeling-focused yoga™ classes to help you FEEL good. Not sure
YOGA It's really for every. body. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for
We've all been there -- seeing the cutest piece of clothing only to remember it's not cute to our bank account. One of my optometry school baes recently posed this question: "Any recommendations for finding multifunctional clothes for clinic and after clinic on a student salary" Ohhhhh yes, I have tons of recommendations! I spent most of my adult life
Summer = outdoor BBQs + connecting with your loved ones -- but the question is -- what will you bring? This quick + easy Summer Berry Salmon salad will be a crowd favorite and uses seasonal berries (which are in front of the grocery produce section making your life a bit easier lol). INGREDIENTS: Lettuce Base: Arugula Add-Ins: Seasonal Berries
Summer is officially here which means tacos, tacos, and more tacos! These jackfruit tacos are easy to make and a great way to "WOW" anyone new to plant-based cuisine. Jackfruit takes on the appearance/texture of pulled meat and provides a hearty + satisfying base for tacos. INGREDIENTS: 1 Can of Jackfruit (Trader Joe's brand used in this recipe) Chipotle Peppers
PSA -- This post is long so all the resources are in one place. Feel free to bookmark + come back to it later. :) We all experience burnout caused by a job we hate, an unhealthy relationship, or just a general feeling of "being stuck". I'm passionate about a healthy lifestyle + work/life balance because there was a time
Happy May! This marks the final month before summer and the perfect time to kick your health + fitness into high gear. Summer is a time of endless rose + tacos + sunshine and I prefer to be intensely present to enjoy each moment instead of worried about what I eat. But as a person who suffers from digestive issues, being