Jan 2021

Self-Care for 2021

By |2021-02-02T18:31:21+00:00January 4th, 2021|Categories: Wellness|Tags: , , , , , , , , , |

[fusion_builder_container hundred_percent="no" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" overlay_color="" video_preview_image="" border_size="" border_color="" border_style="solid" padding_top="" padding_bottom="" padding_left="" padding_right=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" border_position="all" spacing="yes" background_image="" background_repeat="no-repeat" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link=""][fusion_text]

Read More
Aug 2020

New Moon = New Intentions

By |2022-01-01T07:13:38+00:00August 18th, 2020|Categories: Clarity|Tags: , , , |

The new moon offers an opportunity for us to create new intentions. It's the portion of the month where the moon isn't visible and likewise, we're able to retreat within ourselves. The energy of the new moon is reflective and a time for us to go inward to seek new ideas + inspiration for our intentions. Tonight's new moon in

Read More
Jul 2020

As You Imagine, So You Create

By |2021-01-20T23:46:10+00:00July 15th, 2020|Categories: Clarity|Tags: , , , , , , |

During challenging times, it can be easy to abandon hope. When life seems "out of control", we may focus on a perceived negative future. Today, I want to offer you another way of thinking -- I want to remind you that as you imagine, so you create! Imagination is a divine gift and we can use it to co-create +

Read More
Mar 2020

Full Moon Flow

By |2021-01-20T23:46:10+00:00March 9th, 2020|Categories: Clarity|Tags: , , , , |

FULL MOON ✨ Magic is in the air — and also kookiness 🥴. Full Moon = time to assess what's working and what isn't. A full moon will always highlight polarities in our lives. It provides us an opportunity to become aware and decide to continue or redirect course as needed. The moon's energy is feminine, receptive, and works closely with

Read More
Mar 2019

Celebrate YOU this International Women’s Day!

By |2021-01-20T23:46:16+00:00March 8th, 2019|Categories: Balance|Tags: , , , , , , |

Happy International Women's Day! The 2019 campaign for International Women's Day is #BalanceForBetter because "a balanced world is a better world." IWD puts forward ways to forge a more gender-balanced world including celebrating women's achievement, raising awareness against bias, and taking action for equality. As busy professional women, we know firsthand that balance is an ever-changing process. When life is out of balance

Read More
Nov 2018

The Magic Of Journaling

By |2021-01-20T23:46:18+00:00November 21st, 2018|Categories: Clarity|Tags: , , , , , |

With busy, demanding schedules it's no wonder many of us exist in a state of constant stress + overwhelm. Today, I’d like to offer you an antidote  — Journaling. I’ve been journaling for a long time. In fact, here in LA I have my first journal dating back to December of 1999 (yes, I was stressed about the Y2K bug

Read More
Aug 2018

Know Yourself, Know Your Worth

By |2021-01-20T23:46:19+00:00August 8th, 2018|Categories: Clarity|Tags: , , , , , , |

I spent most of my 20s soul-searching. I tried on different interests, styles of dressing, and personalities like different pairs of jeans. I projected confidence, but deep down I struggled with self-doubt and insecurity. I was always either "too much" or "not enough" for people and I tried to fit in based on who I was around. This was a

Read More
May 2017

What is Vibrant Living?

By |2021-01-20T23:46:25+00:00May 10th, 2017|Categories: Clarity|Tags: , , |

During the Fierce Reset retreat, we discuss the question "What is Vibrant Living?" We use this question as a springboard to begin to consciously visualize our version of an ideal life. Asking the right questions brings clarity to our true internal desires. I find that many of us simply go from point A to point B with our heads down. We

Read More